Get your heart rate up without hitting the mat with this standing cardio you can do anywhere! These cardio workouts will boost your endurance and leave all your muscles working! Follow this workout with a nutrient-packed shake made with ingredients like Califia Farms Oat Milk, which has no added sugar, gum, or stabilizers to help you feel energized to tackle the day. POPSUGAR’s Favorite Workout Team Leggings: Sports Bra: Yoga Mat: As the editors of POPSUGAR, we independently curate and write about the things we love and think you will like, too. POPSUGAR has affiliate and advertising associations, so we earn income from sharing this content and from your purchase. POPSUGAR Fitness offers new fitness tutorials, workouts, and exercises to help you on your way to healthy living, weight loss, and stress relief. Take a look at Class FitSugar, our real-time workout program for sweating along with Hollywood’s hottest fitness experts and celebrity trainers. Class FitSugar regularly covers the most talked about training classes and trends, including Victoria’s Secret Workout, Tabata, P90X, Bar Method and more. Subscribe to POPSUGAR Fitness! Visit us on Instagram! .
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